STRESS AND ANXIETY
Managing stress and anxiety to live well
Listen to the stories of Veterans who have learned better ways to deal with stress and anxiety. They talk about experiences such as panic attacks and putting too much pressure on themselves. When they connected to resources, they found effective treatment that improved their lives.
Check the “VA on Stress” page for complete descriptions and understand, with answers to questions like:
What are stress and anxiety?
What can I do if I’m experiencing stress and anxiety?