Veterans find solutions for better sleep
Veterans describe sleep problems such as being unable to get a full night’s rest, having nightmares, and waking up shouting or sweating. Trouble sleeping affected other aspects of their lives too. Reaching out for support helped them find treatment options that improved their sleep and overall health.
Check the “VA page on Sleep Issues” for complete descriptions and understand, with answers to questions like:
What can it mean if I have trouble sleeping?
If I’m having trouble sleeping, what can I do about it?
Non-VA LOCAL HELP
Know A Vet? presents this information and these national resource directories, not as a recommendation of any specific service or provider, but as a starting point for your own research.
Please feel free to use the check sheets Before, During and After the Medical Appointment at https://www.knowavet.org/before-during-and-after-a-medical-appointment/and Choosing a Medical Service Provider, at https://www.knowavet.org/choosing-a-medical-service-provider/, to help you in your search for the best help for your individual circumstances.
In addition, there may be other federal, state and local government or private resources for your individual needs. A VSO counselor https://www.knowavet.org/office-of-vet-services/ may be able to help you find them.