Finding ways to deal with feeling on edge
Many Veterans feel on edge after returning from deployment or living through a stressful situation. Hear Veterans discuss situations that set them on edge and how, after seeking out support, they were able to manage their triggers and cope better with daily life.
Check the VA page https://www.maketheconnection.net/symptoms/hypervigilance/ to learn of help from them for questions like,
“If I’m feeling on edge, what can I do about it right away?”
Learn more about what it feels like to live a better life. Go to our Self-Help page to begin to explore other issues that can bring you All The Way Home.
Be sure to check out the “Claims and Appeals” topic to maximize your compensation and benefits for yourself and your loved ones.
It’s your turn to get your best life back! You EARNED it with your service!
VA, Government and Organization HELP
Know A Vet? presents this information and these national resource directories, not as a recommendation of any specific service or provider, but as a starting point for your own research.
Clicking here will bring you to a database of VA https://www.knowavet.org/search-local-va-facilities/ and other services you can locate by zip code. Please also check out our page on Filing Claims. We recommend that you do NOT file claims on your own. If you do not file exactly the way the VA looks for information, it can take literally years for your claim to go back and forth before approval or denial. The other resources listed, such as your local Veterans Service Office (names vary by county) VSO counselor https://www.knowavet.org/office-of-vet-services/ or VFW, etc., will help you determine what you are eligible for and file correctly for results in as little as a few weeks.
Non-VA LOCAL HELP
Please feel free to use the check sheets Before, During and After the Medical Appointment at https://www.knowavet.org/before-during-and-after-a-medical-appointment/and Choosing a Medical Service Provider, at https://www.knowavet.org/choosing-a-medical-service-provider/, to help you in your search for the best help for your individual circumstances.
In addition, there may be other federal, state and local government or private resources for your individual needs. A VSO counselor https://www.knowavet.org/office-of-vet-services/ may be able to help you find them.
While we strongly urge you to take advantage of all you have earned through your service, we understand there are many reasons why you may prefer non-VA service providers. Here are some places to start: