Coping with Loss and Moving Past Guilt
Hear from Veterans who found ways to overcome feelings of guilt. After experiences such as surviving when others died, feeling remorse for something they did, or being unable to serve with their units, hear them talk about steps they took to understand and process their experiences and feelings to move forward with their lives.
Related Videos
Check the VA page on Guilt to see how the VA can help, including:
- What is guilt?
- If I’m experiencing guilt, what can I do about it right away?
- And much more.
Learn more about what it feels like to live a better life. Go to our Self-Help page to begin to explore other issues that can bring you All The Way Home.
- National Alliance on Mental Illness (NAMI) offers information a Helpline at 800-950-NAMI (6264) Or in a crisis, text “NAMI” to 741741
- Good Therapy has a network of recommended guilt therapists.
- HelpPro has a therapist locator.
- Psychology Today has a list of therapists across the country.
Non-VA Local Help
Know A Vet? presents this information and these national resource directories, not as a recommendation of any specific service or provider, but as a starting point for your own research.
Please feel free to use the check sheets Before, During and After the Medical Appointment and Choosing a Medical Service Provider to help you in your search for the best help for your individual circumstances.
In addition, there may be other federal, state and local government or private resources for your individual needs.
VA, Government, and Organization Help
Know A Vet? presents this information and these national resource directories, not as a recommendation of any specific service or provider, but as a starting point for your own research.
Clicking here will bring you to a database of other VA services you can locate by zip code.
Please also check out our page on Filing Claims. We recommend that you do NOT file claims on your own. If you do not file exactly the way the VA looks for information, it can take literally years for your claim to go back and forth before approval or denial.
The other resources listed, such as your local Veterans Service Office (names vary by county), VSO counselor, VFW, etc., will help you determine what you are eligible for and file correctly for results in as little as a few weeks.
Learn More – Get More
Learn more about what it feels like to live your best life. Go to our Self Help page to explore other issues that can bring you “All The Way Home.”
Also, check out the Claims and Appeals topic to maximize compensation and benefits for yourself AND your loved ones.
It’s your turn to get your best life back! You EARNED it with your service!
