Finding healthier ways to cope with problems
Veterans discuss how they attempted to cope with stress, nightmares, and other problems by turning to alcohol or drugs. It took strength for them to seek out more effective solutions, leave behind unhealthy ways of coping, and live healthier, more fulfilling lives.
Check the “VA on Drugs” at https://www.maketheconnection.net/symptoms/alcohol-drug-problems/ page for complete descriptions and information, with answers to questions like:
What is an alcohol or drug problem?
What can I do about drinking or drug use?
And much more.
Non-VA LOCAL HELP
Know A Vet? presents this information and these national resource directories, not as a recommendation of any specific service or provider, but as a starting point for your own research.
Please feel free to use the check sheets Before, During and After the Medical Appointment at https://www.knowavet.org/before-during-and-after-a-medical-appointment/and Choosing a Medical Service Provider, at https://www.knowavet.org/choosing-a-medical-service-provider/, to help you in your search for the best help for your individual circumstances.
In addition, there may be other federal, state and local government or private resources for your individual needs. A VSO counselor https://www.knowavet.org/office-of-vet-services/ may be able to help you find them.