SELF HELP is only a click away.  

Click here and you will be brought to this page, where you will have two choices.  Choose Option 1, to go  to your self help page, where you again have two choices –  see below.





FIRST CHOICE – Click on an Issue and the full description, including videos of other vets overcoming the issue will appear.







SECOND CHOICE – Then check off as many boxes of issues that bother you as you wish, and press the “explore resources” button at the bottom.  You will be amazed at the printable report you’ll get.  










If you want to help from the VA, just take the left side of the report to your Primary Care Physician and s/he will give you referrals to the services you want.









If you want to get your help from NON-VA, Community or Private services, click on the right and a list of virtually every resource available will be offered.




AND, if you would like some non-judgmental, friendly help from a Veteran ADVOCATE, just scroll to the bottom of the page and give us your first name and how to get in touch and one of us will be with you within 24 hours.










Call The Veterans Crisis Line at (800) 273-8255 And Press 1. Or Send A Text Message To The Veterans Crisis Line At 838255.

They offer free, confidential support 24 hours a day, 7 days a week, 365 days a year.



Call 911
or text HOME to 741741 for whatever support you need. 24/7/365






FIND HELP by yourself or with an advocate – from the VA or the Community. CLICK HERE









PLEASE Spread the word to your buddies and on all the social media where you talk with other vets.  We want everyone to know the help they can get with the info at














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